With our focus on building our immune systems this flu season, elderberry is an important tool. It can help prevent getting the flu or perhaps can help reduce our symptoms. In our own area we can actually harvest wild elderberries and make syrup that we freeze for the winter. It is that syrup we use…
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This vegetable slushie is extremely refreshing and satisfying. On a hot summer night this drink can definitely be “dinner.” With tequila, it may be dessert as well… We use cucumber, celery, garlic, jalapeno, cilantro, and purslane. The exact ingredients are totally flexible, as is the case with any vegetable drink. I do recommend the cucumber…
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