Category Archives: Salads

Roasted Beet and Potato Salad

beet-potato-salad-900

Enjoy this beet salad and pretend you are dining in Russia or Central Europe with flavors indigenous to that cuisine. What may be a bit different is the preparation of both the beets and the potatoes. The beets are roasted whole in foil and then peeled and cubed. The potatoes are cubed, dressed, and roasted…

Chicken Salad With Sun Dried Tomato

chicken-salad-dried-tomato-900

Having leftover bits of chicken or turkey is such a time-saver but you do not necessarily want them looking or tasting like tired leftovers. Here is a super-quick chicken salad renovation. The meat sautes with some freshly minced garlic to give the chicken a fresh-cooked quality. Adding the oil-soaked dried tomatoes lends a depth and…

Spicy Orange Salad

spicey-orange-salad-900

Winter food preparation can be a challenge in attempting to serve something fresh and raw with every meal. I have a greater sense of vitality when I manage to eat that way on a regular basis. To achieve that, I take a lesson from the Moroccan cooks. In Moroccan winters you find an abundance of…

Cauliflower and Broccoli Salad with Miner’s Lettuce Pasta

cauliflower-miners-lettuce-800

This delectable dish is more of a warm salad than a fully cooked entree. The cauliflower and broccoli are blanched for one minute — long enough to turn the broccoli bright green, but long enough to cook the vegetables. It takes a bit of time to get all the pieces together, but this dish is…

Cabbage Salad

cabbage-salad-900

Put away any notion you might have of what a cabbage salad should be if you have only experienced mayonnaise-based cole slaw they offer in many restaurants. A traditional cole slaw is great and has its place, but there are many other ways to make non-traditional cabbage salad. The flavor of this cabbage salad is…

Quinoa Salad with Pomegranate

pomegranate-quinoa-salad-900

Pomegranate is a fruit from antiquity but for as long as it has been under cultivation, most folks no nothing about what to do with it other than decorate the table at Thanksgiving. Follow the underwater method of removing the jewel-tones seeds from the shell and membrane that we outline in our pomegranate profile. It’s…

Pomegranate Orange Salad

pomegranate-orange-salad-900

In cold months you tend to eat heavier food to help you deal with the weather. However, no matter how wonderful the main course tastes, it will taste so much better with a light, bright side dish to balance it off. This salad is one of those side dishes. As a bonus, it is quick,…

Quinoa Tabouli Recipe

quinoa-tabouli-recipe

Traditionally tabouli is made with bulgur. Use quinoa as a substitute and most folks will not even notice. In doing so, you will have increased the protein and lowered the gluten in this refreshing Middle Eastern salad. This recipe also makes use of prolific summer garden produce — a slight tweak on tradition. (Read our…

Cucumber Salad with Sour Cream

cucumber-salad-800

This wonderful salad is so easy, the compliments it brings are almost embarrassing. Serves: #4 Cucumber Salad with Sour Cream Ingredients 5 cups of tender young cucumber slices Sour cream, about 1 cup of sour cream to 5 cups of cucumber Freshly minced garlic, 2-3 cloves per 1 cup of sour cream Dill weed, fresh…

Mexican Cucumber Salad

Mexican cucumber salad

It is just in the last ten years that I have been exposed to ethnic versions of cucumber salad. The familiar cucumber and red onion floating in vinegar is OK, but there is a whole world of flavors out there to try. This salad is inspired by Anita’s Mexican Restaurant in Bakersfield, California. Their authentic…

Enchilada Salad

enchilada-salad

The first time I made this enchilada salad, a friend was coming to dinner. He loved Mexican food but was on a diet. There is no better way to enjoy the great flavors of enchiladas without the calories and corn than this green salad. You get the added benefit of adding more leafy greens to…

Tomato Salad

tomato-salad

This tomato salad is may be our all-time favorite summer salad and is best when the vegetables are fresh, vine-ripened, and full of flavor. If you can manage a vine-ripened heirloom tomato, eating this salad may feel a little bit like Heaven. The first time I had this was 4th of July, sitting on a…

Grilled Vegetable Salad

grilled vegetable salad

Amanda and I stopped for lunch at a small family-run Armenian restaurant. The meal was fine but what sticks in our memory was the first course — a grilled vegetable salad. The flavor of the grilled vegetables and the dressing blended perfectly. We could have made a meal on it that day. We came home…

Red Cabbage Salad

red-cabbage-salad-video

This salad is defined by the salad dressing itself — rugged garlic dressing — from the superb Cabbagetown Cafe Cookbook for a cabbage salad flavor that may even surpass sauerkraut. If you do not have that cookbook, there is an empty place on your shelf that needs to be filled. You may also have to…